OK, quick update this week, because I'm very goal-focused right now, and my goal of doing my dishes is looming on my horizon for the night (and I always feel like I have less time in the day during winter months because it gets dark so early).
Thursday I ran on the Y's track. 19 laps for a mile, so I ran around in a lot of little circles and got my whole 2 miles in. I think I've found the key - no treadmill!
Sunday was my long run of 4 miles. I got up early, in spite of the "extra hour" I was promised. I ran all 4 miles, and it was a cool, beautiful morning. Yay for progress! Have a good week, friends.
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